Video Credit: EatMoveRest
High yield Protein Smoothies are best to lose weight in a smarter fashion and remian fresh and motivated at the same time.
1 cup baby spinach
2 Tbsp cup fresh mint leaves
1 stalk celery, chopped
1/2 cup brewed green tea, cooled
1/2 large grapefruit, peeled and seeded
1 cup pineapple chunks, frozen
1/4 large avocado
Dash ground cayenne pepper, optional
- This Vegan american diet smoothie is very very simple and straight forward. Just put all the ingredients mentioned above in the blender.
- Turn on the blender at medium speed till a smooth creamy Puree is seen.
- Cotinue blending for some more time. Serve chilled smoothie so put it into refrigerator.